Retreat Yourself 5, 6 or 7 nights at Suryalila (from 27 Mar)

Retreat Yourself is a self-designed yoga retreat at Suryalila Retreat Centre in Villamartín, in the province of Cádiz, Spain. You choose a stay of five, six or seven nights and build the week around daily yoga, with the rest left to you. It suits people who want a wellness retreat without a fixed timetable, whether that means resting, moving, or a mix of both. The yoga is led by the Suryalila Inhouse Teachers.

What to Expect

Suryalila also offers guided retreats with a set schedule. Retreat Yourself is the alternative: you create your own Suryalila experience around daily yoga and flexible activities. The foundation is simple and the same for everyone: yoga each day, organic vegetarian meals, holistic treatments, time in nature, and room to rest and recharge.

From there you choose what suits you. Some guests keep the week quiet, with yoga, good food and long stretches of nothing in particular. Others add optional extras for more activity, adventure, healing or deeper immersion. Because the choices are yours, no two weeks need look alike, and the length of stay (five, six or seven nights) is part of that decision.

Who Leads It

The yoga is taught by the Suryalila Inhouse Teachers, the resident team at the centre. Because they are part of the daily life of the place, the classes sit within the rhythm of your stay rather than feeling like a visiting program.

The Setting

Suryalila Retreat Centre is in Villamartín, Cádiz, in Andalusia, southern Spain. The surroundings are countryside and natural parks, and time outdoors is part of the retreat rather than an afterthought. Meals are organic and vegetarian, served as part of the stay.

Before You Go

Retreat Yourself is built around your own pace, which makes it a sensible choice if you prefer to decide each day how much to do. Since the activities, treatments and add-ons are chosen individually, it helps to think beforehand about what you want from the week: mostly rest, a more active stay, or something closer to healing work. That will guide which five-, six- or seven-night option fits you best.