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Featured

How Qigong Healed Parkinson'sDisease: An Energy-Based Recovery

Mingtong Gu
Mingtong Gu
Jan 9, 2020
11 min di lettura

Bianca Molle, a special education teacher from Long Island, was diagnosed with Parkinson's disease in April 2008 at age 59. Conventional medications (Sinemet and Requip XL) initially helped but gradually lost effectiveness as her condition progressed. After discovering Qigong through Master Mingtong Gu's teachings, she committed to three hours of daily practice, eventually reversing all Parkinson's symptoms. Her recovery demonstrates how energy-based healing—which addresses the body's energy network and mind-body communication rather than only dopamine management—can complement or potentially replace pharmaceutical approaches to neurological conditions. This account, supported by testimony from family and colleagues, offers insight into both the lived experience of Parkinson's diagnosis and an alternative healing pathway grounded in Chinese medicine principles.

Lettura · 9 sezioni

The Early Signs: How Parkinson's Emerged Quietly

Bianca's Parkinson's symptoms did not arrive suddenly. A dedicated educator who had spent her career working with special education students—first at Drake High School in San Anselmo alongside colleagues who praised her care for her pupils—she began noticing subtle changes around 2008. The initial red flags were cognitive as much as physical. She experienced significant brain fog, making it difficult to manage five classes of the same subject matter, unable to reliably recall where each class had ended the previous day. Despite trying note-keeping systems, nothing seemed to help.

The physical symptoms followed. A tremor developed in her arm, noticeable enough that lifting a cup became a conscious struggle. Her balance deteriorated; she found herself veering to one side while walking, particularly embarrassing in crowded spaces like airports where others moved in straight lines. Her bike riding became unsafe—she fell repeatedly and hurt her legs enough to stop riding altogether. Within six to twelve months, the pattern was unmistakable: something fundamental was shifting in both her mind and body.

Bianca lived in denial initially. As a teacher whose mind had always been her greatest professional tool, the idea of cognitive decline felt existentially threatening. But the physical evidence accumulated. She lost weight and became physically frail. Eating soup—one of her favorite foods—became increasingly challenging. More pressingly, she had a young granddaughter and a grandson due in a few months. She wanted desperately to be an active grandmother, to get on the floor and play, to take them to parks, to share stories. The trajectory she was on suggested none of that would be possible.

The Diagnosis: Incurable, Irreversible, and Progressive

In April 2008, at age 59, Bianca received her formal diagnosis: Parkinson's disease. She was told it was incurable, irreversible, and progressive. The label carried weight—three words that seemed to foreclose any possibility of recovery.

Many people, she noted, sink into depression upon such a diagnosis, spending weeks in bed. She did not. Her previous experience proved crucial: her son Justin had been diagnosed with autism years earlier. That diagnosis, while devastating, had taught her something vital. She had researched treatments for his autism, found interventions that helped him, and learned a foundational principle: "Education takes over where medicine leaves off." She approached Parkinson's with the same research mindset and refusal to accept medical pronouncements as the final word.

Her initial medical management followed standard Western protocol. She took Sinemet 25-100 three times daily, and after a month, Requip XL was added. At first, the drugs made the condition feel manageable. She thought: this will be all right. I can deal with this. But gradually, over weeks and months, the medications became less effective. The Parkinson's progressed despite pharmaceutical intervention. It was at this juncture that Bianca decided to apply the research methodology that had worked for her son to her own illness.

What Is Parkinson's? Western Medicine vs. Energy Medicine Perspectives

Western medicine understands Parkinson's disease as a neurological dysfunction affecting the central nervous system. The hallmark pathology involves depletion of dopamine, a neurotransmitter essential for motor control. Patients typically receive medications like levodopa designed to replace or enhance dopamine availability, along with muscle relaxants and stool softeners to manage associated complications. The condition is managed symptomatically; the underlying neurological damage is assumed to be irreversible.

Chinese medicine and Qigong offer a fundamentally different diagnostic lens. Rather than focusing narrowly on dopamine or neurotransmitter chemistry, they examine the body's energy fields and energy pathways. Master Mingtong Gu explains: "The body's like a network. And the energy flows in this network that controls our central nervous system." From this perspective, Parkinson's—like all neurological conditions—represents a communication breakdown between the brain and the rest of the body, between mind and body, at the energetic level.

This is not metaphor. Gu elaborates: "What is connecting the entire body, communicating, affecting the communication of the entire body is energy, is connection between the mind and the body. The mind is initiating the communication in the conscious level, subconscious level, as well, in the sort of energetic level." Slow or blocked energy means slow or blocked communication. Motor function, memory function, coordination—all the regulatory activities of the nervous system—flow from this energetic communication. Restore the energy flow, the theory suggests, and you restore the nervous system's capacity to regulate itself.

Finding Mingtong Gu and Qigong Practice

Bianca signed up for Master Mingtong Gu's "The Healer Within" class in June 2009, roughly a year after her diagnosis. She attended her first class on June 19th, 2009. She describes it simply: "It was totally life-changing."

Gu is named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine and possesses what observers describe as a profound ability to teach arcane concepts with clarity. Bianca found this immediately. She came to the front of his workshop—packed with hundreds of people—to ask him directly what his suggestion was for her condition. His answer was straightforward: "More you practice, more benefit you going to receive and cultivate."

During that first workshop, Gu explained ephemeral concepts—blockages, energy flow, energetic communication—in language Bianca could grasp. When he taught the "lift chi up, pour chi down" practice, she struggled initially, both cognitively and physically, to understand what her body needed to do and then to execute it. But she committed to "make my best effort," quoting Gu's own instruction back to herself.

Three Hours a Day: The Practice That Reversed Parkinson's

This "best effort" was not casual. Bianca committed to three hours of daily Qigong practice. For two years, she maintained this discipline. She practiced the movements—slow, meditational, flowing—that are central to Qigong. She did visualizations. She focused on directing her chi, her life-force energy, through the body's meridian system.

The healing was not instantaneous. Within the first Qigong experience at Gu's class, Bianca noticed something unexpected and initially troubling: "There was already some healing occurring." But healing manifests strangely in early recovery. Before symptoms disappear, they sometimes intensify briefly as the body begins to mobilize its own regulatory capacity. She experienced increased tremors initially—a sign, counterintuitively, that something was awakening in her nervous system rather than deteriorating further.

Understanding this, Bianca continued. She gradually reduced her medications under medical supervision, weaning herself from Sinemet and Requip XL as her Qigong practice deepened and her symptoms began to genuinely retreat. The medications had been necessary anchors; the Qigong became the active agent of recovery.

Over the two-year practice period, the transformation was remarkable. Her family witnessed it directly. Her tremors diminished, then vanished. Her balance returned. Her cognition cleared. The brain fog that had made teaching five classes impossible lifted. Eventually, there were no more Parkinson's symptoms. Her son described the change: "It was a great transformation over those couple years. Eventually, there were no more symptoms." Her grandson and granddaughter now have the active grandmother she desperately wanted to be—one who can get on the floor with them, take them to parks, share stories.

Why Slow Movement and Energy Field Work?

A natural question arises: why would slow, meditative movement and visualization—practices entirely divorced from conventional neurology—produce such profound neurological recovery? Bianca offers a clue from her practice experience. The Qigong movements are deliberately slow. When one is in a hurry, the mind splinters across goals and distractions. But in the slowness of Qigong, something else becomes possible: "The movements are so slow and meditational" that the practitioner develops coherence. You cannot move slowly and remain mentally fragmented.

Mingtong Gu describes entering what practitioners call "the chi field"—a state of energetic coherence that deepens with practice. As students practice together, they strengthen this collective energetic field. This is not visualization alone; Gu suggests that "they wanted to contribute about their experience" to the healing field they collectively generate. The practice becomes both personal and transpersonal.

The neurological mechanism likely involves vagal tone, parasympathetic activation, and coherence between mind and nervous system—all facilitated by slow, intentional movement combined with sustained attention. The energy language maps onto real physiological processes: blocked chi corresponds to dysregulated nervous system communication; opening chi corresponds to restored mind-body coherence.

The Lifetime Commitment: Qigong as Ongoing Practice, Not Cure

One crucial element of Bianca's story deserves emphasis: recovery was not followed by discontinuation of practice. "It's a lifetime commitment to her and it's worked," her son observed. Even after complete symptom resolution, she continues her daily Qigong practice. This is not weakness or dependency; it is recognition that Parkinson's, like all chronic illnesses, represents a systemic pattern that must be actively maintained against recurrence.

The practice transformed her in subtler ways beyond symptom relief. She realized, through the practice itself, that her body and mind are not separate domains to be managed independently. "When you step into Qigong," she explains, "you realize that the practice helped teach me that" connection and wholeness are not abstractions but lived experiences available through disciplined attention.

From Healing to Teaching: Sharing the Knowledge

After her recovery solidified, Bianca's natural inclination—rooted in her decades as an educator—was to share what she had learned. She began working with Mingtong Gu and the Chi Center, contributing her story to their website and blog, offering tips and guidance to others facing Parkinson's and other chronic conditions. She has considered introducing Qigong and energy practices into special education contexts, recognizing that neurodevelopmental conditions like autism might respond to the same energy-restoration principles that healed her own neurological dysfunction.

Her colleagues' observation is telling: "Seeing grandma healthy for my kids" became the concrete reality she had yearned for. The theoretical understanding of energy medicine proved itself in lived transformation.

Where to Go from Here

If you or someone you know has received a Parkinson's diagnosis or experiences similar neurological symptoms, Bianca's account suggests several directions worth exploring:

  • Consult with both Western and Chinese medicine practitioners. Bianca did not abandon her neurologist or her medications; she added Qigong practice alongside conventional care. The two approaches need not be mutually exclusive.
  • Investigate Qigong and energy medicine teachers in your area. Look for practitioners trained in traditions like Wisdom Healing Qigong who understand both the theory and practice of moving chi through the body's meridian system.
  • Commit to consistent practice. Bianca's recovery required three hours daily for two years. This was not a occasional wellness activity but a serious therapeutic discipline. Healing at the level of the nervous system and energy system requires sustained, intentional effort.
  • Expect initial intensification of symptoms. As Bianca's story shows, the body sometimes mobilizes existing symptoms as a sign of awakening and rebalancing. This is not failure but progress, though it requires patience and encouragement to persist through.
  • Track cognitive and energetic shifts alongside physical ones. Parkinson's affects mind and body. Recovery happens at both levels. Qigong addresses this integrated dysfunction.
  • Consider the role of meaning and will. Bianca's motivation—being an active grandmother, caring for her son—gave her practice sacred dimension. The practice worked not despite but partly because of her deep commitment to purposes beyond symptom relief.

Important disclaimer: This article documents Bianca's subjective experience and recovery. Results vary significantly between individuals. Qigong and energy medicine are not substitutes for professional medical evaluation or treatment. Anyone experiencing neurological symptoms should consult qualified healthcare providers. Any health claims represent individual experience, not verified medical outcomes. Always use your own judgment when making health-related decisions.

Transcript

[0:00] (inspirational music)

[0:09] - I'm Bianca Molle and I'm originally from New York,

[0:13] from Long Island, transplanted to Northern California

[0:17] many decades ago.

[0:19] And I healed from Parkinson's myself.

[0:28] I was born in Queens, New York

[0:31] and I was the first child for my parents.

[0:35] They were both first generation Americans.

[0:40] My four grandparents all came over from Italy.

[0:43] I was in Queens just a train or a bus ride from Manhattan.

[0:49] And as a small child, my mother had been,

[0:53] she had studied to be a teacher.

[0:55] She would take me to the museums and show me around.

[0:58] At a very young age, I went to Broadway plays.

[1:01] I was your consummate student.

[1:03] I loved being in school.

[1:04] So, if you love being in school,

[1:05] you wanna stay in school.

[1:06] Well, how do you stay in school?

[1:07] You become a teacher.

[1:08] When I was in high school,

[1:10] we got one day where we could go visit

[1:13] any classroom that we wanted and work with the teacher.

[1:17] And we didn't have to stay at the high school.

[1:19] We could go anywhere.

[1:20] And I selected an elementary school special education class.

[1:25] And then when I went to graduate school, years later,

[1:28] I got my degree in Education

[1:30] with a focus in Special Education.

[1:32] - Bianca and I met in the mid-'80s

[1:36] when we both were resource specialists

[1:39] at Drake High School in San Anselmo.

[1:43] She had a good relationship with the kids.

[1:46] She treated them well and she cared about them

[1:49] and I respected what she did with them.

[1:58] - And then I had some difficult with brain fog,

[2:00] but I didn't, I was in denial about that.

[2:03] You know, being a teacher, my mind was my greatest tool

[2:08] and there couldn't be anything wrong with that.

[2:11] So, I was having a lot of difficulty teaching

[2:14] five classes of the same topic

[2:17] and trying to remember each day

[2:19] where I left off with one class or another.

[2:21] And I tried note-keeping systems and things like that

[2:24] but nothing seemed to work well enough.

[2:26] - Her condition, both physically and mentally,

[2:29] was pretty rough.

[2:31] So, I remember that, you know, she'd gained some weight

[2:37] and she was obviously physically frail.

[2:42] - She had some tremors in her arm.

[2:44] She found she had some difficulty with her legs.

[2:49] And it was of concern because she wasn't

[2:52] quite sure what was happening.

[2:54] - The trembling was the thing that I did notice the most,

[2:58] just, you know, with raising a cup and I could see her hand.

[3:03] And that was the thing that got me the most kinda scared,

[3:08] was that you could tell that something wasn't right there.

[3:12] - I started walking,

[3:16] veering off to the side,

[3:17] like my balance was off.

[3:19] And this was particularly noticeable

[3:22] and annoying to people like when I was at an airport

[3:25] and everybody's rolling their luggage along

[3:27] and walking in straight lines.

[3:29] And I would be sort of veering and, you know,

[3:31] a couple times I had people make comments about that.

[3:34] And then riding my bike, I started falling

[3:38] and hurting my legs so I stopped doing that.

[3:41] - Maybe a period of six to 12 months

[3:43] where I noticed something was not right.

[3:48] And, you know, then I was projecting ahead long-term.

[3:51] This was not lookin' good.

[3:53] So, both physically and mentally,

[3:56] it felt like this could be the beginning of a long decline.

[4:01] - What finally lead me to the doctor were two things.

[4:05] Number one, I enjoy food and I particularly like soups.

[4:10] And it was getting more and more

[4:12] challenging to try and eat soup.

[4:15] The other thing that really motivated me

[4:17] was that I had a young granddaughter

[4:20] and my grandson was due in a few months.

[4:24] And I wanted so much to be an active grandma.

[4:28] I wanted, you know, I wanted to be able

[4:31] to get down on the floor and play with them.

[4:33] I wanted to be able to share stories with them.

[4:35] I wanted to be able to go to the park with them.

[4:38] And it was looking like that was

[4:39] going to be more and more difficult.

[4:41] So, and also, my own autistic son,

[4:45] I'm in charge of his care.

[4:47] And I was thinking, down the line

[4:50] somebody's gonna be in charge of my care.

[4:52] How is this gonna work?

[4:58] In April of 2008,

[5:02] at age 59,

[5:03] I was diagnosed with Parkinson's.

[5:06] So, when I got my diagnosis,

[5:09] I was told that Parkinson's was incurable,

[5:13] irreversible, and progressive.

[5:15] But I know a lot of people, that I understand,

[5:17] get diagnosed and they get so depressed

[5:19] that they wind in bed for several weeks.

[5:22] That was not my reaction and that, I think,

[5:26] was because through the experience

[5:29] of my autistic son's diagnosis,

[5:32] that's when I had that response.

[5:34] On the one hand, that was a very difficult thing,

[5:37] a very difficult challenge.

[5:38] On the other hand, it helped prepare me for Parkinson's.

[5:43] It was like, well, I got through autism.

[5:46] I'll manage my way through this.

[5:48] And I learned that education

[5:52] takes over where medicine leaves off.

[5:54] And I was following the Western medicine protocols.

[5:58] I was taking the Parkinson's drug Sinemet 25-100,

[6:02] three times a day.

[6:04] And then after a months, Requip XL as added.

[6:08] So, I was doing that and initially it felt okay.

[6:12] And for a while, I thought,

[6:14] well, with these drugs make it so manageable.

[6:16] This is gonna be all right.

[6:18] I can deal with this.

[6:19] But then gradually, the drugs had less and less effect

[6:22] and the condition was progressing.

[6:25] And I decided that it was,

[6:28] that I needed to use the tools

[6:29] that I used in researching for my son, Justin,

[6:31] with his autism 'cause I had found

[6:33] some treatments that had helped him.

[6:35] And then I started doing my own research.

[6:44] - After she was diagnosed with Parkinson's,

[6:48] she got involved with Qigong.

[6:53] And she got very involved with Qigong.

[6:56] - I was signed up for the first time

[6:59] for Master Mingtong Gu's class that The Healer Within.

[7:04] And I went to that class on June 19th of 2009.

[7:12] And it was totally life-changing.

[7:16] - And I remember very well when Bianca

[7:18] came to my workshop in California.

[7:22] First time was the weekend workshop.

[7:25] And there are hundreds of people there.

[7:28] But she was very eager and came to the front

[7:33] to ask me the questions.

[7:36] And the question was very simple.

[7:39] Basically, you know, asking me what my suggestion is.

[7:44] And so, in workshop, I suggest to everyone

[7:47] that more you practice, more benefit you going

[7:51] to receive and cultivate.

[7:55] - I remember Mingtong explaining such

[8:00] ephemeral, arcane concepts in a way

[8:05] that it was understandable.

[8:07] And he talked about energy and he talked about blockages.

[8:12] And it all made sense.

[8:14] So, I was very interested.

[8:17] And then when we got into doing the practice,

[8:20] he was teaching the lift chi up,

[8:22] pour chi down practice

[8:23] and I was having some difficulty,

[8:26] cognitively, making my, well,

[8:29] cognitively and also physically,

[8:30] like making my body, understanding what needed to be done

[8:33] and then making my body do it.

[8:35] But, I just, to quote Mingtong,

[8:38] "Made my best effort."

[8:40] And I continue to make my best effort

[8:42] for three hours a day until I healed.

[8:50] - Parkinson's disease in Western medicine

[8:54] is a neurological dysfunction and disorder.

[8:58] And it takes a period of time

[9:04] before we diagnose it.

[9:07] Meanwhile, the patient might experience a variety

[9:12] of symptoms like the most common is tremors.

[9:16] In Western medicine, patients are given medications

[9:22] that help their dopamine, which usually bottoms out,

[9:27] medications like levodopa and muscle relaxants

[9:32] and stool softeners because a lot of times they get

[9:36] heat and they get problems with elimination.

[9:41] Chinese medicine looks at the energy fields

[9:45] and where they go.

[9:46] The body's like a network.

[9:48] And the energy flows in this network

[9:51] that controls our central nervous system.

[9:55] - So, in a case of Parkinson condition

[9:58] or in general, neurological condition,

[10:02] yes, we know the problem is relating to brain,

[10:07] nerve system, the communication between the brain

[10:11] with the rest of the body,

[10:13] including the arm, including the leg,

[10:15] including different part of your body.

[10:18] So, that is one understanding is true,

[10:23] but deeply, what is connecting the entire body,

[10:28] communicating, yeah, affecting the communication

[10:33] of the entire body is energy,

[10:35] is connection between the mind and the body.

[10:38] So, the mind is initiating the communication

[10:42] in the conscious level, subconscious level,

[10:45] as well, in the the sort of energetic level.

[10:47] Slow the energy, the communication can happen,

[10:50] connection can happen, all the function, regulation

[10:54] of the nerve system including, you know,

[10:57] motor function, memory function, coordination,

[11:02] and all different activity of the body

[11:06] is coming out of this communication.

[11:08] So, the key is connecting with energy.

[11:12] The energy, you're linking every part of your body,

[11:16] linking the mind-body, linking different

[11:20] aspect as human being, you know?

[11:23] The physical dimension, the emotional dimension,

[11:27] the mental, spiritual dimension,

[11:29] and actually how we are connecting with the Earth.

[11:33] It is so important for our health.

[11:35] - And Qigong is also moving your life force.

[11:43] And Qigong, whether we go to a class

[11:46] or whether we do it on our own,

[11:48] it facilitates our own healing process

[11:52] and patients need to do it.

[11:54] - I attended the first Qigong experience,

[11:59] that workshop on June 19th.

[12:02] And I left for the retreat mid-September

[12:07] and was off all meds by then.

[12:11] I wanted to be off all meds by then

[12:13] because I wanted to go to the retreat

[12:15] with no symptoms being masked.

[12:17] I wanted to work on it in its full glory.

[12:20] That being said, there was already some healing occurring.

[12:23] I was already less fatigued.

[12:26] The tremor, at times, was calmer.

[12:29] But a lot of times when I practiced,

[12:31] particularly, it was more intense.

[12:33] And I want people to know that, that happens,

[12:35] that that's a part of healing,

[12:37] that it can be a good thing, you know,

[12:40] to have more tremor because it's actually,

[12:42] tremor is movement and then energy vibration is movement.

[12:45] So, it can intensify.

[12:48] I know that people hear about somebody with Parkinson's

[12:53] getting off medication, doing Qigong.

[12:55] I've heard people tell me,

[12:56] "Well, I'm gonna throw out my pills

[12:58] "and then do Qigong."

[12:59] That's not how it works, you know?

[13:01] So, I want people out there to be very aware

[13:05] that this is a serious commitment.

[13:08] And when I was going through this,

[13:10] I didn't know about compounding pharmacists

[13:13] and there weren't very many around.

[13:15] And my doctors, I knew, I could not approach

[13:19] with the fact that I was practicing Qigong

[13:21] and needed to gradually reduce my medication.

[13:24] But now, more and more people

[13:26] are finding alternative approaches

[13:28] and it's not so unheard of.

[13:29] So, I would like people not to do it

[13:32] the way I did it, which was with no assistance.

[13:36] I think it's important to have professional assistance.

[13:39] - Yeah, she told me about getting off of medication.

[13:41] She was very excited about it and I was excited for her.

[13:45] And you know, you could see both the physical

[13:48] and mental benefits of the practice

[13:53] over the previous few months.

[13:55] Her energy levels were much higher.

[13:58] Her confidence was much higher.

[14:00] She seemed to be really enjoying life.

[14:02] And it was, again, it was very heartening for me

[14:06] because that's what I imagine for her in her retirement.

[14:10] And it seemed like it was a bit supercharged.

[14:12] So, she went from a space

[14:14] where she was not healthy and not happy

[14:19] to a place in life where she was excited

[14:23] and feeling good and found a community

[14:27] that was sharing in that discipline

[14:29] and mutually fulfilling.

[14:32] So, it was a great transformation over those couple years.

[14:37] - She started doing the Qigong

[14:39] and I was hoping that the Qigong would help,

[14:42] but I never considered the idea that it could get rid of it.

[14:48] But I thought it would help

[14:49] and it seemed to help the symptoms

[14:51] and push the symptoms back.

[14:54] And the more she did it,

[14:56] eventually, there were no more symptoms.

[14:59] So, it was a really commitment on her part.

[15:03] She was totally committed and dedicated

[15:06] to put in three hours a day toward Qigong.

[15:09] And her message was, anything I can do

[15:13] to ward this off is worth it.

[15:16] And as far as I know, she's still putting in

[15:18] three hours a day to Qigong (chuckles).

[15:21] But it's a lifetime commitment to her and it's worked.

[15:26] The main thing is it's worked.

[15:28] - When I first heard Mingtong suggest that,

[15:32] you know, if you had a serious or chronic condition,

[15:35] you should practice three hours a day,

[15:40] I got very annoyed (laughs).

[15:42] I said I could feel the steam

[15:45] coming out of my ears, you know?

[15:47] What?

[15:48] But that only lasted a few minutes

[15:49] because then I thought, what's the big deal?

[15:52] I'm on the sofa 12 hours a day.

[15:56] So, if I spend three hours doing Qigong,

[15:59] then maybe the other nine I could be productive.

[16:02] So, and besides which,

[16:06] it wasn't that I was doing intense physical activity.

[16:10] The movements are so slow and meditational

[16:14] and I believe that that's what really help

[16:16] get the mind and body back together was the slow movement.

[16:20] And when I work with people,

[16:22] we work not only on moving slowly,

[16:24] but speaking slowly,

[16:26] giving other people, the pragmatics of language,

[16:31] which sometimes, when you have a chronic condition,

[16:33] you're in such a hurry to get out everything

[16:35] that you need to get out.

[16:36] So, working on the pause,

[16:38] working on being slow with the movements.

[16:42] It wasn't that it was physically exhausting to do it.

[16:46] And the sound healing meditation,

[16:49] I lay on the, to this day, I lay on the couch

[16:51] and I put a lavender-scented bean bag pillow

[16:54] over my eyes and it's lovely.

[16:57] Transported me to a place of sanctuary.

[17:00] I did not generally practice three hours at once.

[17:03] It was generally in 40-minute to an hour block,

[17:06] sometimes less.

[17:08] I try to encourage people to do

[17:09] at least 20 minutes at a time,

[17:11] preferably more because I think you get deeper

[17:13] into the field when you practice, into the chi field,

[17:15] when you practice a longer period of time.

[17:18] - So, on one hand, in the case of Bianca,

[17:23] was the key that she was able to

[17:28] not only practicing three hours day

[17:32] for probably a long period of time,

[17:35] but also she really has a consistency

[17:38] created a structure, a consistent structure,

[17:41] knowing when to do it, yeah,

[17:43] and what to do it, what's the recording,

[17:46] the guidance she needed,

[17:48] and what is the support system,

[17:50] yeah, available for her at the time.

[17:52] So, she made this whole teaching

[17:55] and practice and support system

[17:59] most workable for her, yeah.

[18:01] And so, as each chi practitioner students

[18:05] need to figure this out

[18:06] and to apply into your own practice,

[18:09] your own life in general.

[18:12] - Regarding retreats, not only have I noticed

[18:14] a difference when I'm attending a retreat,

[18:17] but also, I spoke to the people that I work with

[18:21] before this filming, and I asked if there's anything

[18:25] that they wanted to contribute about their experience

[18:28] with Qigong, that, if I could,

[18:30] I would convey to the general public.

[18:32] And one of them, who was a Buddhist practitioner for years

[18:36] before she ever came to the practice,

[18:39] said that she finds that the retreats

[18:42] were extremely helpful, the power of the chi field,

[18:46] of the community, the incentive, the motivation.

[18:52] (chiming)

[18:53] (soft music)

[18:55] Somewhere around a year and half after I started practicing,

[19:01] I went to the neurologist and was diagnosed as symptom-free.

[19:07] So, I was told, "You're symptom-free,

[19:10] "and if you don't have any further complications,

[19:15] "don't come back for another year or two.

[19:17] "But we do wanna see you again."

[19:19] So, I waited the two years,

[19:22] 'cause I was feeling so good

[19:23] I didn't want to go to the neurologist.

[19:24] And I went back and was declared Parkinson's-free.

[19:29] - I see Bianca now that's she healed

[19:32] from Parkinson's disease, as a whole person.

[19:38] It's really simply.

[19:40] - She's active, interested in things, reads,

[19:46] likes going to movies (chuckles), busy.

[19:51] - As something of a more relaxed frame of mind, discipline,

[19:57] being a Long Island New Yorker with a, you know,

[20:02] a characteristically high energy and anxiety level

[20:06] to a little bit more relaxed.

[20:08] And I could see that in all her interactions,

[20:11] including with the family.

[20:13] And I think the most important thing is that

[20:16] just seeing grandma healthy for my kids,

[20:21] that was super important.

[20:23] And the energy level, too.

[20:24] The, you know, to have a grandparent

[20:26] with a high energy level, high energy of engagement,

[20:30] that enriches the life of your kids.

[20:31] And that was something that she brought

[20:35] that's really important.

[20:36] - The contrast between who I was

[20:41] up to and including Parkinson's

[20:43] and who I am now, I think it's funny,

[20:45] the one word that comes to mind right away is

[20:47] that I would have never described myself as unflappable.

[20:52] And I'm probably still not unflappable,

[20:55] but I'm much more in that territory now

[20:59] that I ever was.

[21:00] I shrug a lot off.

[21:03] I view the day differently.

[21:06] I'm 71 years old.

[21:08] I'm obviously further along in my life

[21:09] than I've ever been,

[21:11] but I feel like I have fields and fields

[21:14] of flowers in front of me to romp through.

[21:16] I'm just, I don't look at time that way I used to.

[21:21] And I realize that the practice helped teach me that

[21:24] because when you have a condition like Parkinson's,

[21:27] it's progressive so you're playing beat the clock.

[21:31] But, again, when you step in to that practice

[21:35] and you're just moving so slowly,

[21:36] your body, mind, and spirit together,

[21:38] there is no real time that you're dealing with.

[21:41] And it's so wonderful.

[21:43] And I realize that when I step into Qigong,

[21:47] I'm stepping into timelessness.

[21:49] So, that takes a lot of the pressure

[21:53] and stress off of everything.

[21:55] After I healed, I definitely felt I had a job to do,

[22:01] that a new job had just been created for me,

[22:04] that I had to get the message out.

[22:06] And Robert Rogers contacted me

[22:09] and asked me if I would be interviewed

[22:10] for his radio, internet radio show.

[22:13] And I said I would.

[22:16] And at that point in time, after the interview,

[22:19] he said to me, "You better get a blog and a website

[22:23] "because you're gonna be bombarded with emails,"

[22:25] which is what happened.

[22:27] As a result of meeting with Dr. Rogers

[22:30] and starting the website and the blog,

[22:33] then I put together two books, "Reboot and Rejoice,"

[22:38] which the title kinda tells the story, you know?

[22:42] I mean, reboot your thought processes,

[22:44] reboot your practices,

[22:47] and then rejoice in the outcome.

[22:50] My second book, "Make Time to Heal,"

[22:52] focuses on the wisdom healing Qigong practices,

[22:57] and visualizations and tips,

[23:01] how to integrate Qigong into your life 24/7.

[23:05] My practice now, I get over an hour every morning

[23:09] and then later on in the day,

[23:11] I will do some more meditation

[23:14] and I will work in some more of the awakening practices

[23:18] and sometimes lift chi up, pour chi down as well.

[23:22] Plus, I co-teach a Monday night class

[23:25] for an hour and half so I get practice in then.

[23:28] And I volunteer with a special ed class one day a week,

[23:33] so I get practice there.

[23:35] I do Qigong with them.

[23:36] I love working with the special education kids with Qigong.

[23:40] They're a middle school class

[23:45] and it's a class of varied abilities.

[23:46] I would love to bring Qigong into the schools,

[23:50] maybe introduce first through special education

[23:53] and then it would be great to get into a P.E. class

[23:57] or a mindfulness class or something like that

[23:59] because I think that our future might even depend on it

[24:03] in terms of critical thinking and creativity

[24:06] and everything that is so necessary right now.

[24:10] I'd love for our children to be given this gift.

[24:15] Parkinson's has been a gift in my life

[24:18] and I realize that very early on

[24:21] actually, even before Qigong,

[24:24] I was that positively oriented.

[24:27] And when I had to break the news to my friends,

[24:31] that was really difficult, you know,

[24:34] dealing with their response.

[24:36] And I remember, after I healed,

[24:39] having some friends come up to me and say,

[24:41] "You know, when you told us that you thought

[24:43] "Parkinson's was a gift,

[24:44] "we nodded and smiled because we're your friends,

[24:47] "but we thought you were crazy."

[24:49] And look what happened.

[24:51] It has been a gift and it's the gift that keeps on giving

[24:55] because of the physical healing was just the start.

[25:00] And then the mental, emotional healing,

[25:02] and the work that I'm doing now

[25:05] and the outreach and just being able to help people

[25:10] and to give them hope.

[25:12] So, it is the gift that keeps on giving

[25:15] and I'm grateful to Mingtong and Lingling

[25:18] and Dr. Pang and all the wonderful masters

[25:21] and practitioners.

[25:22] Every one of us out there who does a practice,

[25:25] we're adding to the quality of other lives

[25:30] and of the planet.

[25:43] (chiming)

[25:46] (soft music) (swooshing)

Mingtong Gu
AutoreMingtong Gu

Chinese Qigong master and founder of the Chi Healing Institute who bridges ancient energy practices with modern wellness to guide global students toward healing and spiritual devel…

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